Injury Rehabilitation

​

Whether you play sport or not, injuries can occur – mainly through overusing muscles or a specific event.

 

Here at BodyCare Therapy we create a treatment plan which is designed and tailored to you to reduce pain, aid your recovery and minimise the risk of reoccurring injury.

 

BodyCare Therapy stresses the importance of a proper rehabilitation programme and gives beneficial exercises so that you are able to get back to your normal healthy self.

 

Specific Injuries That Soft Tissue Therapy Can Benefit:

​

• Muscle Strains

• Ligament Sprains

• Tennis and Golfers Elbow

• Shin Splints