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GLUTE STRETCH

Sit upright on a chair and put one foot on the other knee so your lower leg is parallel to your body.

 

Stick your bum out, flex at the hips so your body goes towards your leg (you can do this with your arms not holding you up).

deep tissue massage, sports massage, massage therapy Stockport

Opening Hours

Monday to Friday

9am - 8pm

Contact

bodycaretherapy@outlook.com

07752 061106

Address

17 Hollymount Road, Great Moor, Stockport, SK2 7LN

© 2023 by BodyCare Therapy

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